Welcome to Active Atlas, your ultimate wellness entourage. Located in Mallorca, we offer premium personal training and wellness services with over 20 years of experience. Our expertise lies in integrated therapy and corrective movement, ensuring a holistic approach to your well-being.

Our Services:

• Personal Coaching

• Cycle Tours and Cycling Coaching (in-person and online)

• Pilates and Barre

• Massage Therapy (Sports, Lymphatic, and Swedish)

• Skin Therapy (featuring Decree, an exclusive doctor-led skincare range from the UK)

• Sound Therapy

• Breath Work

• Yoga

• Nutrition

At Active Atlas, our mission is to empower individuals to achieve optimal physical well-being through personalised training, therapy, and movement correction. We believe fitness extends beyond aesthetics and numbers, encompassing functional movement, injury prevention, and overall body balance.

Our dedicated team of highly skilled trainers and therapists is passionate about helping clients reach their goals. We recognize the uniqueness of each individual, tailoring our programs to meet specific needs and aspirations.

Our Methodology:

Integrated Therapy: Central to our methodology, we utilize techniques like myofascial release, trigger point therapy, and neuromuscular re-education to identify and correct movement dysfunctions. This comprehensive approach optimizes body alignment, enhances range of motion, and alleviates chronic pain or discomfort.

Corrective Movement: We prioritize developing proper movement patterns and functional strength, laying a solid foundation for improved performance in daily activities and sports. Whether you're an athlete seeking to enhance agility and power or someone looking to correct postural imbalances, our programs are designed to help you move with efficiency, grace, and ease.

Our commitment to your success extends beyond the gym. We offer ongoing support and guidance to help you adopt healthy habits and make sustainable lifestyle changes. We believe fitness should be enjoyable and empowering, fostering a positive and inclusive environment where you can thrive.

Our Vision is to support clients in achieving longevity, ensuring your body can sustain your lifestyle. We provide the education needed to train anywhere, anytime, helping you maintain your fitness and well-being for years to come.

Choose your Coach below

Our Team

Dominic Thackeray - Head Coach/Rehab Specialist

Dominic Thackeray is a distinguished personal trainer with a BSc HONS in Sports Rehabilitation and Injury Prevention, specialising in corrective exercise and sports rehabilitation. This advanced qualification equips Dominic to not only guide you through an effective training program but also provide expert rehabilitation services, making him a pioneer in the future of personal training.

Qualifications:

• BSc HONS in Sports Rehabilitation and Injury Prevention

Achievements:

• TEAM GB Duathlete

My Services:

• Online Coaching: Personalised training programs accessible from anywhere.

• Cycling Tours and Trips: Expertly organised cycling adventures.

• Cycling Coaching: Tailored coaching to enhance your cycling performance.

• Physical Therapy: Comprehensive therapy services to aid recovery and prevent injuries.

Dominic Thackeray combines expertise, experience, and a passion for helping clients achieve their best, making him an exceptional choice for those seeking top-tier personal training and rehabilitation services.

Abigail is a qualified well-being Consultant and Personal Trainer with a speciality in Pilates and strength training, dedicated to promoting longevity and overall well-being.

Throughout my career, I have expertly combined skin and body therapy with personal training. This unique integration reflects my belief that true holistic care goes beyond physical movement alone. Self-care means embracing what we see in the mirror and nurturing ourselves through a personalized, comprehensive wellness regimen.

My experience includes residing and working in Australia, where I specialized in prescriptive skincare, enhancing my expertise in skin health.

My services include:

Customised Facial: Using a prescriptive skincare range to streamline your skincare routine, ensuring it maintains, rejuvenates, and illuminates your skin.

SOS Summer Facial: A seasonal treatment to address specific skincare needs during the summer months, using exclusive skin care Decree. A doctor led and founded simple but effecitve skin care range.

Mat Pilates: Emphasing foundational aspects and core principles of bodily movement for improved strength and flexibility.

Exercise to Music: Incorporating barre techniques into workouts to make fitness enjoyable and engaging.

Tailored Personal Coaching: Custom-designed sessions to meet your unique fitness and wellness goals.

Strength and Conditioning: Programs focused on building functional strength and conditioning to enhance overall physical performance.

I am committed to providing a holistic approach to wellness, combining the best of skincare and fitness to help you achieve your personal health and wellness goals.